Name: Alan Milway From: Belbroughton, West Midlands Joined the team: November 2012 On duty: Team Fitness Coach Off duty: Cyclist, Husband, Father-to-be, often found in my workshop working on one of my bikes listening to music. Previous Lives: I used to live and work in France, Fitness Coach to a British Championship Motocross team, Fitness Coach to professional downhill racers,… Read more
Well what a 2 weeks it was… My first real experience of living as a pro. Lets just say it was too much fun to be had… well most of the time, there was also a lot of pain, Alan Milway is to blame for this! These two weeks just gone we headed out to Spain for some last minute… Read more
We caught up with Dan, Gee, Rach and their new coach Alan Milway at their intensive Training Camp at Fuerteventura. Four different perspectives, three different training programmes, even 2 different disciplines. One goal. So guys how’s it been? DA – Heavy! RA – Training has been going well so far. It’s rad to come from so much snow at home… Read more
